Hi! Welcome to Harmony Strong Yoga!
Ellen O'Hara, RN,MS, is a 500 hour registered yoga teacher. She holds additional certifications in Yoga for Athletes and Yoga for Warriors (trauma based yoga). She has been teaching yoga for over eleven years. She has been an ACE certified personal trainer for over fifteen years and still dabbles in fitness training. Her goal is to spread her passion for yoga to as many people as possible!