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Product image for Yoga Foundations: 9 Steps to Launching Your Lifelong Yoga Practice

Yoga Foundations: 9 Steps to Launching Your Lifelong Yoga Practice

Master the basics of a physical yoga practice to begin your yoga journey.

Course•By Ellen O'Hara

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Product image for Yoga Studio Etiquette

Yoga Studio Etiquette

Learn the basics about attending your first yoga class in a studio. Enter and participate like a pro! Pdf file with video link...hear about the best ways to feel right at home at your first yoga studio visit.

Digital file•1 file•By Ellen O'Hara

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