End the frustration!


In-person and online yoga classes can often move at a fast pace. Too fast to figure out how to place your body for the most beneficial Vinyasa Flow.


Almost any yogi, whether a new or experienced practitioner, could stand to work on their flows from time to time.


Refine your Downward Facing Dog and related poses, then move to your flow. There are so many options, Ellen can help you figure out what works for you.


Choose a Pricing Option